How Do Hiccups Go Away?
Aralık 9, 2021What is hiccups? How do hiccups start? How does hiccup occur? What causes hiccups? How to stop hiccups? How do hiccups go away? What is good for hiccups? How can I stop hiccups? And a lot of similar questions are asked by people who want to get rid of this situation.
What is Hiccups?
Hiccups are uncontrollable contractions of the diaphragm that can repeat several times a minute. As the diaphragm contracts, it causes a very rapid inhalation of air, followed by a sudden closure of the vocal cords. Hiccups can occur once or in bouts.
What Causes Hiccups?
Often hiccups; It occurs due to reasons such as drinking fizzy or alcoholic beverages, eating excessive amounts of food, eating too fast, consuming very spicy foods, smoking, swallowing air while chewing food or eating.
How to Prevent Hiccups?
- You should avoid alcoholic beverages.
- You should not eat fast and excessive amounts of food.
- You should chew food thoroughly while eating.
- You should not eat excessively spicy food.
How Long Do Hiccups Last?
For most people, bouts of hiccups only last a few minutes. However, in some people it can continue for hours or even days.
Hiccups can become annoying and embarrassing when in public. Long-lasting bouts of hiccups negatively affect the comfort of life. Hiccups usually go away on their own. However, there is some advice that can help stop hiccups.
If your hiccups last longer than a few hours, you should seek medical care.
How Do Hiccups Go Away?
» Sugar
It is a good method especially for young children who cannot do the following methods. Fill a teaspoon with sugar. Hold the spoon in your mouth for five seconds. Allow the sugar to melt slowly without chewing. Then have a sip of water. Those with diabetes should not apply this method.
» Drinking Cold Water
The body can be shocked with cold water to stop hiccups. Shock causes distraction and provides the hiccups to subside. Quickly drink a glass of cold water containing honey. Alternatively, you can gargle with cold water for a minute.
» Drinking Water Upside Down
Fill a glass with cold water. Then, holding the glass below waist level, tilt your head down and forward, and drink the water.
» Holding Breath
Holding your breath increases the amount of carbon dioxide in the blood, distracting the mind and stopping the hiccup cycle. Take a deep breath and hold your breath for as long as you can. Then exhale slowly in a controlled manner. You can do this until your hiccups stop.
» Paper Bag Breathing
This method also increases the amount of carbon dioxide in the body and allows the diaphragm to contract more deeply to draw more oxygen from the outside. This helps to stop hiccups. Press a paper bag firmly around your mouth. Breathe slowly and deeply. Repeat this several times and then remove the paper bag. Those with heart disease and stroke patients should not apply this method.
Foods to Eat for Hiccups
» Vinegar
Thanks to its sour taste, it helps to stop hiccups by distracting the mind. You can use apple cider vinegar or white vinegar. First, drink half a teaspoon of vinegar, then a glass of water.
» Peanut Butter
Thanks to its sticky consistency, peanut butter helps to stop hiccups by disrupting the breathing pattern when trying to swallow. Put a teaspoon of peanut butter in your mouth, hold for a few seconds and then swallow without chewing. Then drink a glass of water if needed.
» Lemon Juice
Put half a teaspoon of lemon juice in your mouth. Thanks to its intense sour taste, lemon juice forces it to be swallowed hard, which stops hiccups.
» Cardamom
Thanks to its muscle relaxant feature, it can stop hiccups. Mix one teaspoon of cardamom powder with a glass of hot water. Let it rest for fifteen minutes, then strain and drink slowly.
» Daisy
Chamomile can also stop hiccups thanks to its muscle relaxant feature. Soak a teaspoon of dried chamomile herb in a glass of water for five to ten minutes and then drink this tea slowly; After a short while your hiccups will stop.
How to Fix Hiccups?
- You can sing loudly to distract your mind.
- You can drink a small amount of fizzy drink to stop hiccups by burping.
- You can grab the tip of your tongue with your fingers and pull.
- You can take deep breaths for a few seconds by covering your ears with your fingers.
You can also look: How to Get Rid of Hiccups?
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