What are Natural Antibiotics?

What are antibiotics used for? Can you kill bacteria without antibiotics? What are natural antibiotics for infection? What is considered a natural antibiotic? Can you get rid of a bacterial infection without antibiotics? What are natural antibiotics for humans? What can be taken in place of antibiotics? How to make natural antibiotics at home? How do you make natural antibiotics? What food has natural antibiotics? What is the strongest natural antibiotics for humans? And many similar questions are frequently asked by people who struggle with infections but do not want to use antibiotic drugs.

What is Antibiotic, What Does It Do?

There are many types of living things that can cause infection in our body. Bacteria, viruses, fungi and parasites are some of them. Antibiotics are effective in treating infections caused by bacteria. They do not work for infections caused by viruses, such as colds, flu, most coughs and sore throats, or fungal infections.

Overuse of Antibiotics

Overuse of antibiotics; It can cause many problems such as antibiotic resistance, loss of cost, stomach ailments and diarrhea. Instead, it would be very beneficial to make the consumption of foods with natural antibiotic effects against infections a behavior.

What Herbs are Natural Antibiotics?

Many foods act as a natural antibiotic and thus are also effective in treating many health problems. Unlike prescribed antibiotic drugs; Most natural antibiotics fight viral and fungal infections as well as bacteria. Moreover, natural antibiotics do not kill the “beneficial” bacteria necessary for the body. However, it should be noted that natural antibiotics alone may not be sufficient to treat infections. At this point, it is extremely important to consult a doctor and is the healthiest behavior.

» Garlic

Garlic, which is the first food that comes to mind when it comes to natural antibiotics, is also effective against fungi and viruses. Along with these, garlic; It contains a number of vitamins, minerals and nutrients that are beneficial for general health. It also helps to kill intestinal parasites. Consume 2-3 cloves of garlic on an empty stomach every day. Adding garlic to your meals will also be beneficial.

» Honey

It is considered one of the best natural antibiotics. It has various effects against microbes. Since honey can fight infections with more than one method, it is effective for infections and difficult for microbes to develop resistance. In order to see the antibiotic benefit of honey, raw and organic honey should always be used. You can mix consume equal amounts of honey and cinnamon to strengthen the immune system. In addition, you can also consume honey by adding it to tea, desserts and fruit juices.

» Olive Leaf Extract

It has an antibiotic effect and is also effective against fungi. You can take it in capsules of 250-500 milligrams twice a day.

» Oregano Oil

Consumption of thyme oil can be an effective treatment against drug-resistant bacteria. Thyme oil is effective in many types of infections and also has a pain-relieving feature. To treat foot or nail infections; Add a few teaspoons of thyme oil to a large bowl of warm water and soak your feet in this water for a few minutes a day for a week. For sinus and other upper respiratory tract infections; Put a few drops of oregano oil in a pot of boiling water and inhale the steam. You can repeat this once a day until you get rid of the infection.

» Turmeric

It destroys bacteria and contributes to the body’s natural immunity. In addition, turmeric is also effective against bacterial infections in wounds. It has also been shown to be effective against Helicobacter Pylori. Mix 1 tablespoon of turmeric powder with 5-6 tablespoons of honey and store in an airtight jar. Consume half a teaspoon of this mixture twice a day. You can also take 400-600 mg of turmeric supplements twice a day. Consult your doctor before using turmeric.

» Echinacea

It treats wounds and bacterial infections, strengthens the body’s defense system. Applying echinacea cream or ointment on the skin is beneficial for eczema and psoriasis. It is also effective for open wounds and other skin problems caused by bacteria. You can drink 1-2 cups of echinacea tea a day to prevent bacterial infections.

» Ginger

It is an effective herb to treat and prevent many health problems caused by bacteria. Fresh ginger is also effective against foodborne microbes. Ginger tea is an excellent protector against bacterial infections. To make the tea, grate 2.5 cm of fresh ginger and boil it in about one and a half glasses of water for 10 minutes; then strain, add honey and lemon juice and drink. You can also consume dried or fresh ginger by adding it to your meals.

» Grapefruit Seed Extract

It is said to be effective against more than eight hundred types of viruses and bacteria, more than a hundred types of fungi and many parasites. For skin infections, add a few drops of grapefruit seed extract to 1 tablespoon of water and then apply to the affected area. You do not need to rinse afterward. To use as a skin cleanser and to treat acne, moisten your face and hands, pour 2-3 drops of essence into your hand and massage your face; then rinse. To consume directly, mix 10-15 drops of grapefruit seed extract with half a glass of water and drink 2-3 times a day.

» Goldenseal

To consume directly, prepare a cup of herbal tea by brewing 1 teaspoon of goldenseal powder in 1 glass of hot water; Strain and drink while hot. You can drink this tea once a day. For external use, prepare a mixture with 1 teaspoon of goldenseal powder and a few vitamin E capsules oil. Apply to the infected area on the skin 3 times a day.

» Neem

Neem, also known as Indian lilac, is another natural antibiotic. It fights acne-causing bacteria. Unlike antibiotic drugs, neem fights bacteria without causing bacterial resistance. To prevent skin infections, you can use cosmetics and skin care products, one of the main components of which is neem.

You can also look: The Antibiotic Resistance Crisis

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What do you think are the most effective natural antibiotics? You can share your thoughts, experiences and suggestions on this subject in the comments section…