What Causes Back Pain?

How do I know what is causing my back pain? Why does my back hurt so much? What causes back pain? What diseases cause low back pain? And many similar questions are frequently asked by people who have this problem.

Low back pain, which can be experienced in any period of life, unfortunately affects daily life and quality of life negatively. Low back pain is generally thought to be caused by herniated disc, and early diagnosis and treatment are ignored due to fear of surgery. However, not all pain is caused by herniated disc; low back pain can be a symptom of another important disease.

Causes of Low Back Pain

Most of the pain occurs due to excessive use, strain or deformation of the structures that make up the spine. Herniated disc pain often makes it difficult to stand and sit, restricting movements. The location and severity of pain can vary from person to person. For this reason, the presence of pain alone is not sufficient for the diagnosis of lumbar hernia.

• Lifting heavy loads, a trauma or movements that force the lower back can disrupt the structure of the vertebrae. In this case, the disc between the vertebrae that absorbs the pressure comes out and creates a hernia.
• The cause of low back pain seen at young ages is usually herniated disc; In advanced ages, it is the calcification of the spinal bones.
• A sedentary lifestyle and excess weight are the causes of low back pain. Weakened back muscles due to lack of physical movement and heavy load caused by excess weight cause pain.
• Low back pain is more common in people working in stressful jobs.
• Low back pain is more common in some occupational groups such as those who use vibrating tools such as asphalt or concrete crushers, those who stand for long periods of time, those who lift heavy loads and long-distance drivers.
• Non-ergonomic beds, chairs and armchairs can cause low back pain.
• Calcification, which develops due to long-term wear in the joints and aging, is also one of the causes of low back pain.
• Studies have shown that smoking also causes low back pain.
• Also, pregnancy can cause back pain.

Diseases That Cause Lower Back Pain

Low back pain can be caused directly by the spine, but it can also be a symptom of some diseases.

• Low back pain caused by kidney stones is continuous and does not decrease in severity with the person changing position.
• Rheumatic diseases such as Rheumatoid Arthritis, Ankylosing Spondylitis,
• Spinal stenosis (inward narrowing of the spinal canal and pressure on the spinal cord),
• Psychological disorders such as somatic symptom disorder,
• Brucellosis (especially in those dealing with livestock and consuming unboiled milk and dairy products),
• Spinal deformities such as scoliosis, lordosis,
• Extrapulmonary tuberculosis,
• Fibromyalgia,
• Osteoarthritis (Calcification),
• Osteoporosis (Bone loss) and,
• Bone tumors can cause low back pain.

You can also look: Lumbar Spinal Stenosis

You can also check this article: Home Remedies For Backache

What causes back pain? You can share your thoughts, experiences and suggestions in the comments section…